Changing Seasons & The Reminder Of Letting Go

In many ways, fall represents the theme of change. It serves as the seasonal reminder of how important it is to let go of the things that no longer serve you. The leaf falls from the tree to the ground, it becomes nourishment for future generations. With the letting go, there is a knowing of a return and one day the bare trees will be full again. Fall can also be about changing our lives. Research has found that people tend to look to make healthy changes during this time, increasing their interest in diet and exercise. While you might hold on to situations, belongings, or relationships for too long, there may be times when you seek change without regard for what’s working well. As you take inventory, pay attention to what you honor and hold on to.

Celebrate what’s here to stay, such as your supportive family, your close friends, and even yourself. Reflect on who has been there for you this past year, and consider ways to show appreciation. Be sure to include yourself, and celebrate the small successes you’ve made. Letting go is part of the cycle that makes way for something new. Yet, it can be difficult to know exactly what to get rid of. As we begin our personal harvest we need to decide what we want to keep and what we need to let go. Use your intuition and ask your higher self how this person or situation serves me. Choose to surround yourself with people that vibrate high and uplift one another. Make this changing season a time to manifest the positive changes you want in your life! 

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